And Lumps
Awwww Spring. Time to put away the heavy sweaters, hoodies and jeans and pull out the shorts, T’s and tank tops….but….dangit…apparently some evil little gremlins broke into your Spring/Summer clothes storage and altered all your clothes ~ making them all too tight.
What to do?
Smoothies of course.
Smoothies are a great way to get in your protein, fiber, vitamins and minerals without piling on the calories. Choose your ingredients wisely though. Not all smoothies are made alike.
Opting for Fat-Free Yogurt and eliminating the use of fruit juices will keep Smoothies in the healthy, whole food chart … Read more...